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Chad Belville

Day 70/90 – Spontaneous Dinner Date

Day 70 of the 90 Days of Awesome is in the bank! What made today awesome? A friend called for a spontaneous dinner date.

This is what I had - Chicken schwarma. It was quite tasty. (Photo from Yelp.)

This is what I had – Chicken schwarma. It was quite tasty. (Photo from Yelp.)

Around 6 o’clock tonight my friend and neighbor Chad messaged me and asked me to a spontaneous dinner. I said, “Sure” and off we went to Lebanese food at Mijana in Tempe. It was a perfect way to end the weekend – two friends hanging out and chatting over good food.

Yes, I know I’ve done two blog posts in a row about Chad. Don’t look for any deeper meanings – you won’t find any. We’re just friends. Although we share a lot of common interests, we have several terminal incompatibilities from a romantic perspective. But I’m glad he’s my neighbor.

In case you missed it: Day 69 of the 90 Days of Awesome – Chad made my day by giving me a big hug.

Day 69/90 – Hug from Chad

Day 69 of the 90 Days of Awesome is in the bank! What made today awesome? I got a hug from my friend Chad.

My favorite photo of Chad from his latest marathon

My favorite photo of Chad from his latest marathon

After an exceptionally busy week at work, I was grateful not to have many plans this weekend – mainly working out, errands, chores, and writing. This morning started out with a 4-mile run, and I was pleased to notice how much my endurance has improved in the last few weeks. My day was off to a good start; however, I got some bad news when I got home that took the wind out of my sails. (Don’t worry. It’s nothing earth-shattering and nobody died. It was just bad news for me.)

My day continued with errands and chores, but by mid-day I was exhausted. I treated myself to a nap followed by 2 hours on the couch watching the movie Capote. I was still feeling down when I took Rosie out for her evening walk but I was instantly happy when I ran into my neighbor, friend, and fellow legal eagle and runner Chad Belville. He was on his way to the comic book store. He gave me a big hug and we chatted for a few minutes. That hug lifted my spirits. It’s always great to catch up with him.

Hugs are a simple but critical part of my life and the relationships I have with people I care about. In college one of my friends often said that we needed 12 hugs a day for emotional growth. I don’t know if that’s true, but it works for me.

In case you missed it: Day 68 of the 90 Days of Awesome – I took Rosie for an evening stroll on Mill Avenue.

Advice for First-Time Marathon Runners

Photo by Rich Kenington

Photo by Rich Kenington (Creative Commons License)

I’m running my first marathon this weekend at Rock ‘n’ Roll Arizona. I’ve done the half marathon four times, and now that I’ve fixed my shin splints and tweaked my running posture, I’m ready to go for the full.

Luckily, I have several friends who have run a marathon as a stand-alone race and/or as part of an Ironman. I asked them to share some advice with me and anyone else who is running their first marathon.

Absolutely nothing new on race day. No new shoes, no new clothes, no new foods, nothing.  Race day is not the time to find out those socks your friend recommended chafe and you don’t want to discover at mile 15 that orange flavored Gatorade makes you nauseous. If you didn’t train with it, don’t race with it. – Ben Schorr, Marathoner

Put your name on the front of your shirt.  – Peter Shankman, Marathoner and Ironman
(People will cheer for you by name if you do this.)

I would say to trust the training that you’ve done so far. Don’t overdo it the week before, but also be sure not to shut down completely. For me, I did an easy paced 5 or 6 mile run the day before the race with a long cool down and stretch. Get a long night’s sleep and make sure to hydrate well the morning of the race.  – Marian Grucky, Marathoner

If you look to the right, and you are standing next to a guy from Kenya, you are in the wrong corral. Okay, some more practical advice.  If you are feeling really good at mile, 5, 10, 15, or 20, DON’T speed up.  Just keep running your usual pace.  At mile 22 or 23, if you are feeling good, you can start to pick up your pace.  – Kolby Granville, Marathoner and Ironman

My advice for a first marathon is to go to enjoy it.  Go to feel out the distance and to see how your body responds to going that far. Stay well within your physical limits in the moment. Relax.  If you want to push wait until the last 6 miles or so when you have a sense that you will make it. Run with someone who has done it before and is not bound to a time. – Debbie Rubel, Marathoner

Assuming you have a target pace in mind, if the race has professional pace runners, stick with them or near them. Race day excitement usually makes me start too fast, and pacers keep you on track from the start, plus they put you in the starting pack at roughly the right place.  – Rick Ortmeyer, Marathoner

Thank the volunteers. The race would be much different without them out there to help us.  – Ben Schorr, Marathoner

Don’t worry about your time — your goal is to finish!  – Chad Belville, Marathoner

If you are reading this because you are preparing for your first marathon, have a great race! I hope you feel awesome when you cross the finish line.

Let’s Fix our State Bar – Vote in the BoG Election! Here’s Who Made My Short List.

Starting May 7th, Arizona lawyers in Maricopa County will get to vote for our representatives on the State Bar Board of Governors (BoG). Make sure you vote in this election – it matters!

Arizona State Capitol by Willem van Bergen from Flickr (Creative Commons License)

Arizona State Capitol by Willem van Bergen from Flickr (Creative Commons License)

The BoG “oversees the policy making and operation” of the State Bar of Arizona – including whether our bar dues go up. In Maricopa County, we will be voting for the nine people who will represent us on the BoG. In the last full BoG election, only 2,500 of the 12,000 eligible lawyers in Maricopa County voted and the difference between who was/wasn’t elected came down on handful of votes – so your individual vote makes a difference.

Here’s what I know about the dues increase that was just passed:

  • It passed by only 1 vote. (As my lawyer friend put it, “We are only one Board member away from rationality.”)
  • The financial committee met the day before the vote and determined that the proposed increase would result in a $3.7 million cash surplus by 2019. What does the State Bar need with $3.7M?! And this money is not earmarked so who knows how they’re going to spend it.
  • The BoG has an executive committee made up of five board members and wields significant influence. They all voted in favor of the dues increase. It appears they agreed to vote as a united front, which makes me question their integrity. There is one guaranteed opening on the executive committee with Whitney Cunningham moving out of the presidency. There are other executive committee members who are up for re-election (Lisa Loo in Maricopa County and Alex Vakula in Yavapai County). If these two aren’t re-elected, a majority of the executive committee will change which will have an enormous impact on what the Bar does moving forward.

Thirty-three people are running for the nine BoG openings in Maricopa County. I read their profiles and made my list of potential votes based on the following criteria.

  1. Every candidate who gets my vote must be an incumbent who voted against the dues increase or spoke about fiscal responsibility, transparency, and keeping dues down. Finances are such a hot topic in the Bar right now. If a candidate didn’t mention money, I feared they would be too afraid to take a stand when it mattered. I need a BoG who will speak for me. Bonus if they mentioned keeping up with changes in technology.
  2. I eliminated any candidate who’s had something in their profile that raised a red flag for me.
  3. I took the resulting list and sent it to my fellow lawyers whose judgment I trust and who have been in the legal profession significantly longer than I have. I asked them to tell me if any of them violated the “No Jerks” rule and if they had any specific endorsements.

Here’s my short list of Maricopa County BoG candidates who might get my vote:

  • Chad Belville
  • Stephen Brower
  • Ted Campagnolo
  • David Derickson
  • Nick Dranias
  • Richard Erickson
  • Greg Gnepper
  • Isaac Hernandez
  • Melissa Ho
  • Steven Keist
  • Michael Kielsky
  • Clarence Matherson
  • Bert Moll
  • Christopher Raddatz
  • Jennifer Rebholz
  • Sam Saks
  • Geoffrey Trachtenberg

If you practice in Yavapai County, the choice is easy. Vote for Andre Carman, who is running against an incumbent that voted for the dues increase (while serving as the BoG’s secretary-treasurer).

Voting for the BoG will be online from May 7th until 5 p.m. on May 21st. Look for an email from the Bar with instructions. Please make sure you take a few minutes to vote and encourage other eligible lawyers to vote too. We have an opportunity to vote for people who are motivated to make significant changes in our Bar. Let’s vote in some people who will work for what we want.

The Record Reporter published the vote on the bar dues increase, including the list of how each BoG member voted.

For more information about how important this election is, please visit Sam Sak’s site, Moving the Bar Forward and Mo Hernandez’s site Transform the Bar.