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10K race

Official Return to Racing – The Night Run 2014

It’s official – I’m back to racing.

After being sidelined for over a year with shin splints and plantar fasciitis, enduring painful ASTYM courtesy of Endurance Rehab, and learning a brand new running posture, I ran The Night Run 10K in Scottsdale over the weekend. I can say for certain that I’m back and I’m loving it.

I was so giddy and nervous to run again. Would I remember my new running posture? How will my pace compare to my last race? I love the energy of race expos – everyone’s friendly, helpful, and bubbling with anticipation for the race. I’d never done The Night Run before and didn’t know what to expect. I was definitely surprised by the number of people. A friend said he’d heard that there were 1800-1900 signed up for the race.

My Medal from The Night Run - It Glows in the Dark

My Medal from The Night Run – It Glows in the Dark

The race started after sunset at 7:30 p.m.  We got glow bracelets in our goody bags but that was more being seen than being able to see. I was grateful for the police cars that blocked traffic with their lights flashing and the volunteers who waved multicolored light saber-esque sticks to guide us along the route.

The Night Run was a 5K and a 10K – one loop through the course for the 5K, two loops for the 10K. The first lap was super crowded. I weaved through the herd of people, fighting for a position where I could maintain my pace.  The second lap was much more relaxed since there were only 705 people who opted to do the 10K.

My new running form felt great. I was more thoughtful about what my feet were doing when I started getting tired. That helped keep up my pace. I’ve been running 3-4 days a week for the last few months, but I’d only done one 6-mile run, and this was my first time really pushing myself for speed.

I love the playful competitiveness on the course. There were a handful of people around me and we went back and forth on who was the leader. I amused myself by staying right with a guy who was trying to pass me. I got the vibe that he didn’t want to be beaten by a girl. We switched places a few times during the race, and around Mile 4.5 he really seemed to want to get ahead of me. I kept up and egged him on by kicking up my speed so he’d have to run that much faster to hold his position.

Part of the race hand a strong head wind. It probably started around Mile 2/Mile 5. It was so windy it dried all the sweat on my face into a salty crust. My lips felt so chapped. And since this race was two loops, I got to experience this twice.

Somewhere around Mile 5.5, I almost started crying. I had the thought that my coach and mentor who died last year would have been really proud to see that I was back out running and happy after going through three months of physical therapy and the frustration of learning a new running form.

My goal was to finish the race in under an hour. I was ecstatic to see that I finished in 52:31.

  • Overall: 119/707
  • Gender: 33/422
  • Division: 7/81

I try not to care about where I place. Ultimately, running is about me competing against myself. I could to a personal best and finish last or have the worst race of my life and finish first. The real winning is with me – being prepared, running a solid race, pushing myself to leave everything I have on the course.

Somewhere along the race I asked myself if running was what I was supposed to be doing, and I think it is. There is something very satisfying about getting out and pounding pavement, and I genuinely enjoy the race experience.

So what’s next? I’m not exactly sure but the plan for now is to do the Rock ‘n’ Roll Arizona Marathon in January 2015. Historically, they have a special on National Running Day in June so I’ll wait ‘til then to register. Training for the race will start in early September.  I might do another 10K or half marathon between now and then if I find the right opportunity, but we’ll see.

It just feels good to be back.