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December 15th, 2014:

Marathon Training Week 13 Recap: Walking Sucks

This was a challenging week of training. I saw my cardiologist on Monday and he said I could only walk, not run until we got the results of the tests he ordered (ultrasound, stress test, and heart monitor). There are two main challenges with walking: (1) it takes a lot longer than running and (2) it’s boring!

Walking with Heather

Walking with Heather

I’m still sticking to Hal Higdon’s marathon training program for novices, but walking my miles. I hope I can still do Rock ‘n’ Roll Arizona in January.

Monday: Rest Day.

Tuesday: I had work commitments early in the morning so I opted to do my 4 miles in evening – on the treadmill. That thing still feels like a human hamster wheel. Maintaining a 4 mph pace was pretty challenging.

Wednesday: I walked 9 miles today. It took 2.5 hours. It’s so frustrating that I can’t run. I think it’s starting to make me batty.

Walking with Lawton & Oscar

Walking with Lawton & Oscar

Thursday: I was scheduled to walk 5 miles today but I ended up walking 5.4. I did it first thing in the morning which made it less painful. I also had my stress test that morning, so I had to be caffeine-free for 24 hours and not eat for 4 hours before the test, so taking a walk kept me occupied.

Friday:  Rest Day.

Counting Loops

Counting Loops

Saturday:  I walked 19 miles today, and it took over 5.5 hours to finish it. I walked from my place to ASU Tempe campus, walked 4 loops around campus, and then home again. My friends Heather and Lawton (with her adorable dog Oscar) joined me for part of the walk which made it much more bearable – Thanks so much! Every time I finished a looped, I marked it on my wrist with a Sharpie pen so I wouldn’t lose track of myself. I kept myself energized with water, GU Chomps, and an energy bar.

Here’s another reason why walking sucks – when you’re walking long distance, you feel the pain of your first miles before you’re done with your last mile. When I run, I’m done after a few hours and I’m home before the pain sets in. My hamstrings were killing me by the time I got home.

Sunday:  Yesterday’s walk gave me heat rash on both my feet and ankles – sexy I know. The last thing I want to do is put on socks or shoes. I’m technically supposed to do cross training on Sundays, but I walked 19 miles yesterday. I’m not doing anything today. (I think the heat rash is nature’s way to saying I’m not meant to be a long distance walker.)

I’ll see my cardiologist this Thursday. So far he’s said I have a hole in my heart and that my heart skips beats. I hope he’ll know what’s wrong with me and that he says I can run short distances so I can alternate running and walking for the rest of my training and through the race.

Weekly Totals:
Running:  0 miles
Walking:  37.4 miles
Push-ups:  0 push-ups