• Thank Goodness I was Sober in Law School

    My friend Brian Cuban recently wrote a post about his experience of being in law school while being deep in his alcohol addiction and eating disorder. It’s hard to fathom what that must have been like – going to class after waking up with a hangover, getting smashed when he was supposed to be studying, and puking his guts out as he staggered home. Law school is hard enough without struggling with addiction. I’m so grateful I got sober before I went to law school.

    I carry two chips in my wallet - my most recent birthday chip and my 24 hour "desire" chip. They remind me how far I've come but also that I have to take it one day at  time.
    I carry two chips in my wallet – my most recent birthday chip and my 24 hour “desire” chip. They remind me how far I’ve come but also that I have to take it one day at time.

    Actually, it’s because I got sober that I was able to go to law school. I never would have had the courage to apply when I was deep in my addiction. Before I got sober, my self-esteem was fragile at best and I was too afraid of failure to try anything that put my desire to maintain the illusion of perfection at risk.

    I had plenty of classmates who drank to blow off steam (and who sometimes drank over lunch and came back for afternoon class tipsy or drunk) and/or used prescription stimulants to help them study. I remember one of my classmates brought of bottle of booze and little plastic shot glasses so he and his friends could drink right after they got out of our Con Law final. (That was a bitch of a final. I understand why he did that. That was the only class where I had doubts about passing.) Being sober, I didn’t have the luxury of numbing my feelings with alcohol and drugs or using anything stronger than coffee to study.

    Don’t think for a second that I am/was as pure as driven snow. For full disclosure, I struggled with my eating disorder throughout law school. At the height of my disorder, I binged and purged about once a week, but this was mostly an infrequent occurrence during my law school years.

    Throughout my law school career, I was fortunate to have strong connections within the recovery community. I was lucky to have a classmate who was also in recovery from addiction. We would talk during our study breaks to vent about the stress of law school and life in general, and be there to support each other. We experienced the discomfort of law school without the option to mollify our stress with recreational substances. It was pretty brutal at times, but it was comforting to know I wasn’t going through it alone.

    As a member of a 12-step program, I have a sponsor, and it was fortuitous that he was getting his degree (different field) from Arizona State University while I was in law school. Both being students in difficult programs, he understood my level of stress because he faced it himself, although he seemed to handle it much more gracefully. There were many times I met with him between classes, to touch base about how I was feeling and to make sure I was perceiving and responding to situations appropriately. Just having him nearby was reassuring.

    One of the things I’ve learned in recovery is how important it is to stay connected to others. I’m grateful I had strong connections to others in recovery on my campus. They kept me grounded and gave me a place to vent when I needed it.

    I also want to give a massive hat tip to my undergrad alma mater Oregon State University. They established a collegiate recovery community with sober housing for students in recovery from addiction. I didn’t even know I had a problem when I was an undergrad, but I’m glad this is available for people who need/want it.

  • Traveling Reveals What’s Important

    So great to see Tyler and Katie in Portland
    So great to see Tyler and Katie in Portland

    I spent the last 2 weeks on the road with The Undeniable Tour. I flew to San Diego and drove to Seattle, doing a speaking engagements and mostly staying in hostels along the way. I lived out of a small suitcase in the backpack, and I could have brought less if I didn’t have to dress like a professional or be prepared for such a wide variety of weather.

    Hanging out with Clinton in Hollywood
    Hanging out with Clinton in Hollywood

    When I step back and reflect on my adventurers from a personal perspective, I see that traveling with such few possessions and traveling by myself reveals some of my core values. I hand selected my speaking engagements, lodging, who I interacted with, and how I spent my free time. It’s been a long time since the last time my days felt like they were my own and not dictated by deadlines and to-do lists. I often drove without music or the news playing in the car so I had lots of time to be alone with my thoughts.

    Even though I am a gregarious performer, I’m a very simple person when it comes to my tastes and what’s important to me. I like super soft fabrics, memory foam mattresses, hot coffee, and excessively hot showers. I like to be near the ocean even though I hate getting sand in my shoes. When I had down time during the tour, I often went for a walk, read my book, or slept. I wish my city was more walkable.

    Reunited with Sarah in Seattle
    Reunited with Sarah in Seattle

    I enjoyed chatting with my fellow travelers in the hostels, but I wouldn’t say that I socialized with them. I was in each city for only a couple of days at most so I was picky about who I spent quality time with. I’m really glad that this trip allowed me to see so many of my friends, some of who I hadn’t seen in close to a decade. There have been several times I’ve contemplated putting a map of the U.S. on my wall and marking where all of my friends live with push pins to help me remember who to look up when I’m on the road.

    Living out of the suitcase reminded me how little I need to be happy and comfortable. It made me want to continue my diligence in regards to living a minimalist lifestyle. Since returning to Phoenix, I’ve added a few things to my donate-to-charity pile.

    This trip definitely showed me that it’s important to periodically take a break from my everyday routine and surroundings to reflect on who I am, where I’m going, and what’s important to me. As much as I enjoyed sharing information and ideas with my audiences about how lawyers and law students can use social media and the blogging in their professional careers, the weakest gained from this trip for me personally was it gave me some time and space to think about my priorities.

  • I wrote most of these posts with law students in mind, but the information works for any young professional who wants to network effectively and stand out in their professional community.

    Photo by AJ Grucky
    Photo by AJ Grucky

    Don’t Lose Your Personality When You Get Your JD

    How Networking Works

    LinkedIn for Law Students

    Twitter – The Untapped Resource for Law Students

    Business Cards for Law Students

    Lawyers’ Bad Reputations Start with Arrogant Law Students

    Top 3 Tools for Establishing a Name for Yourself

    Top 10 Blogging Tips for Law Students

    Scheduling Lunch with a Litigator Made Me Never Want to be One

    Why Are Lawyers so Bitchy?

    Going Pantsless was the Best Thing I Did in Law School

    I hope these have been helpful!

    Other Lists:
    Law School Survival
    Bar Exam Survival and Domination