Part of my year of investing in myself includes resetting my smile with Invisalign. I have a deep overbite that needs to be corrected or else I’ll be at risk of pushing them even further out of alignment and breaking my teeth. I’ll be fixing my teeth over a 53-week period with new trays each week. I never had braces as a kid, just a head gear and a wireless retainer, so I’m grateful for all the helpful advice from friends who survived braces or Invisalign before me.
The way Invisalign works is they glue little anchors to the outside of 12 of your teeth – 6 on top, 6 on the bottom – and the trays snap to them and your teeth when you put them in. When I take out my trays for meals, my teeth feel so weird with the anchors attached to them. I call them my dinosaur teeth. It’s bizarre having extra ridges in my mouth.
Best Diet Ever
The instructions say to wear the trays 22 hours a day, only removing them for meals and brushing. The only thing I can have when they’re in is cool water. I’m definitely going to stay hydrated with this adventure.
Although it’s getting easier to attach and remove my Invisalign trays from my teeth, each time I do it, it’s uncomfortable – and that’s putting it mildly. It hurts. Getting them out the first time was so challenging, I was afraid I was going to have to call my orthodontist for help. Each time I want to eat, I have to decide if what I want is worth going through the process of removing and reattaching my trays.
As a habitual snacker, these trays are changing the way I eat, shifting from eating throughout the day to eating mostly meals. I’m also being more thoughtful about what I eat while my teeth are sore. One friend warned me that she was sore for the first month she wore Invisalign trays. My friends gave me lots of suggestions of soft foods that sustained them during teeth straightening.
Since I’m supposed to wear my trays 22 hours a day, I also have to change the way I drink coffee. I used to sip my coffee all morning, from walking my dog before sunrise until lunchtime. Now that I have to minimize the amount of time I have my trays out of my mouth, I down my two cups of coffee first thing in the morning.
Unlike the relief of taking off my bra at the end of a long day, there’s no break from Invisalign. My teeth hurt when I pop my trays in and out and they’re sore throughout the day. I’m told the pain will decrease, but I suspect I’m going to be sore for a few days every week when I switch change to the next set of trays each week and my teeth readjust to their new position. I’ll try not to be too grumpy.
Did I mention wearing Invisalign trays is giving me touch of a lisp? I’ve always said I have an inner gay man, now I have a stereotypical voice to match. I have to be extra thoughtful about enunciating my words. They say this is temporary too.
Looking at my teeth with and without Invisalign – realigning my teeth with be worth it, and will hopefully only take 53 weeks to finish the process. Besides fixing my teeth, I think my new smile will elongate my face and give me a better chin.